Traditional Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. It dates back to around 2,500–7,000 years ago.. It harmonizes the mind, body and spirit and this provides an opportunity for self- recovery.

 

Unlike most therapies which focus on a certain aspect pf the body or mind, Thai massage incorporates yoga-like stretches to reduce stress and improve circulation. The gradual, gentle stretching will enhance the person's flexibility over time, allowing a greater range of motion.